Mental. There are a lot of misconceptions about that word. Maybe because it involves our emotions instead of  the physical side of our make-up. Some may automatically think ‘crazy’ or ‘off their rocker’.

Just because a person is moody or overly emotional doesn’t necessarily mean they’re not right in the head. Hey, we all get depressed at one time or another, but what if it lasts longer than it should? What if it never goes away and you wake up to face yet another day filled with sadness and fatigue? Life is too short to just let it go and hope tomorrow gets better. Depression is a horrible illness. There’s no shame in admitting that something just isn’t right. You know how you should feel.

There is help out there. All you need to do is take the first step. You can do it!!

Prayers and support to all who suffer from any type of mental illness.

Love,

Mary<3